Ground Floor Coaching Session

A 1:1 Holistic Coaching Session offering personalized support to help you see the full picture - symptoms, stress, digestion, lifestyle patterns, and history - that connects the dots and identifies what your body may need most right now. Each session includes thoughtful review, education, and practical recommendations tailored to you. No rigid protocols. No overwhelm. Just clear, sustainable next steps. This work is ideal if you feel stuck, unheard, or ready for a more collaborative approach to your health. The goal is simple: clarity, confidence, and a steady path forward.